Benefits It packs lycopene, a powerful antioxidant that is associated with a reduced risk of some cancers, like prostate and breast. Other components in tomatoes may help reduce the risk of blood clots, thereby protecting against cardiovascular disease, according to a review published in December 2013 in the journal Annual Review of Food Science and Technology. (9,10)
That is truly the significant difference. The new ketone diet pills utilize the ingredients listed above as a way to kick start the process of ketosis, but the process is almost the same. It tastes different. A few of the ingredients can be switched around, but that is about it. Raspberry ketones are only another very good way to prepare the Ketogenic diet. As long as you get a high-quality supplement, it never matters what the list of ingredients is.
A systematic review in 2018 looked at 16 studies on the ketogenic diet in adults. It concluded that the treatment was becoming more popular for that group of patients, that the efficacy in adults was similar to children, the side effects relatively mild. However, many patients gave up with the diet, for various reasons, and the quality of evidence was inferior to studies on children. Health issues include high levels of low-density lipoprotein, high total cholesterol, and weight loss.